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Spartan Race Sprint 2023 (All Obstacles With Instructions)

Spartan Race Sprint Obstacles With Instructions

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00:00 Introduction
01:07 6 Foot Walls
02:58 Rope Climb
06:15 Spear Throw
12:28 Spartan Rig Rings
15:46 Zig
Zag Walls
20:43 Fire Jump
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