So, you’re thinking about doing your first race, but you’re nervous about hitting the big “register now” button.

Guess what – I’m willing to bet that at least 90% of people who are interested in obstacle racing today sat exactly where you are sitting right now, including the pros. Yes, 90%. I’m not over exaggerating.

You’re probably asking yourself questions like, “what if I’m not ready?” or “what if I’m not good enough,” or *gasp* the worst of all, “what if I embarrass myself?”

I’d like to take a moment to address those questions.

What if I’m not ready?

Let me answer this question the hard way: you’re probably not. None of us REALLY are, and that’s part of the fun!

The thing with obstacle racing is that there are so many different components to it. There’s running, hiking, throwing, heavy carries, coordination, crawling, jumping, throwing, balance, sometimes swimming…and well, you get the picture. There’s a LOT.

It doesn’t matter what your athletic background is, at least one of these elements is going to humble you. You are going to look at the person who is standing next to you and think to yourself, what the $*@?. It’s just a part of racing. Truth is, none of us could be considered “perfect racers.” There is always something that you can improve on. If you are telling yourself that you are going to wait to register until you feel physically ready, well, because there are so many pieces, you’re going to be waiting forever.

This multitude of elements is what makes racing so entertaining. It’s fun to take a look at some of the things that you totally suck at and work on them. Then, when you try again, you can take a step back and say “wow, I used to only be able to make 2 rungs of twister, and today I made five!” It becomes an addiction, and almost like a game of How Good Can I Get?  I’d also like to go ahead and add that it is TOTALLY OKAY to be proud of yourself for completing a race. Good vibes are encouraged!

Races can provide an awesome opportunity for you to see what you’re really made of. Not only are there things that you can do in a race that humble you, but there are going to be some opportunities for you to surprise yourself. Yep, there are things that even you, the complete newbie, are good at, you may just not know it yet. Maybe, you can’t run for shit, but you are a lady who can carry the men’s weight sand-bag carries like a champ. You go, girl! Imagine racing as an opportunity to show you where you are awesome–come on, aren’t you a little curious to find out what you’re good at?

What if I’m not good enough?

I promise you; you are good enough. The thing about obstacle racing that I’ve learned is, the value of racing has nothing to do in the race itself. Racing is about the confidence that you learn along the way.

One thing I’ve learned about obstacle racing is that, for most people, tackling the challenge often deals with overcoming obstacles that are off the course. More often than not, you can listen to people tell you stories of how racing has helped them accomplish things that they have never imagined. I’ve talked to several people about how racing has helped them understand that they are better than their depression. I’ve heard how people say it’s made them feel strong enough to get out of abusive relationships. For some, they may have less serious things, like running OCR has made them feel “less bored with fitness.” Some people want a challenge, and you better believe they get that. Personally, running obstacle races has helped me have a better understanding of myself. It’s helped me come to terms with who I am as a person, it’s helped me gain the confidence I needed to say when I made a mistake, and it’s helped me gain the confidence of acknowledging when I am good at something.

Because of this trend of people-overcoming-personal-obstacle-racers, I’ve also noticed that everyone at races is SUPER friendly. Just like everything, there are exceptions, but people show up to support each other. People may offer you tips and tricks, or hey, even let you join their group. Racing often means traveling, and traveling can become opportunities to spend time with other people similar to yourself. I’ve met some of my best friends racing. It’s very exciting to listen to everyone’s stories–there are some pretty interesting people out there!

I know what you’re thinking, and sure, there’s the physical piece of it, too. If you’re reading this, you’ve probably been watching a lot of SPARTAN: Ultimate Team Challenge or other shows that just feature the elites. You know what, sure, there are several people that appear to be god-tier athletes. But most people aren’t like that. I would never try to sit here and tell you that those people don’t exist, because they most certainly do, but that should not be your determining fear factor. Most of the people who come out to races are those who are looking for a challenge, or they are looking for a unique experience. But, OCR is meant to be more mentally challenging than physical. It’s meant to make you feel good, not make you feel like you can’t accomplish something. Not to mention, most bigger OCRs have some sort of “opt out” option–whether it’s burpees, a penalty loop, a lost wristband, whatever. Some race series (I’m looking at you, Terrain) don’t even care if you walk past an obstacle, as long as you are not in a more competitive wave!

What if I embarrass myself?

Ready for another blunt, disappointing answer?

Nobody. Gives. A. Fuck.

Really, they don’t.

The thing is, OCR is about building confidence. With an event that attempts to build up your confidence and character, the people try to build you up, too. With that being said, as long as you try, you really shouldn’t be embarrassed. People you’ve never met before will sit there and cheer for you when you accomplish things. If you show fear, they’ll cheer you on. If you show excitement, they will cheer louder. Volunteers will dance with you and even help you get over certain obstacles, if allowed. You will see smiles all throughout. You will be encouraged. You will be pushed and held to high standards. Why? Because the people who are out there will believe in you. It doesn’t matter if they’re your friend, someone you’ve never seen before, or someone you will never see again. Everyone believes in you. If you’re surrounded by people who believe in you and want to help you, could you really be embarrassed?

So, Sarah, what do YOU think it takes to be ready?

I guess I’ve told you that you’re both ready and not ready for your first race. I stand by both of those comments. Physically, there is a challenge and truthfully, there is not benchmark you must hit before you get started. You’ll have areas you’ll excel, and you’ll have areas where you are weak. Everyone does, and quite frankly, if you wait until you’re ready, you’re probably going to be waiting forever. So don’t wait, go ahead and register; use your first race as a benchmark! Mentally, if you are willing to take on the challenge, then you are absolutely ready. There isn’t as much pressure to be a total beast as you may think; especially not if you are a first-timer.

Truth is, your first race is going to be uncomfortable. It’s probably going to humble you in at least one area, but, it will also give you a sense of accomplishment that doesn’t compare to anything else. If you’re willing to take on the challenge, you are going to be great. You’re going to meet some amazing people who believe in you. You won’t find a more uplifting community. So, please join us. On behalf of the OCR community, know that you are welcome to join us, and we are cheering for you!