The BackUp Plan – CrossTraining 101 – Nitty Gritty Training w/ Faye and Jess

Faye Stenning and Jess Podcast

Listen to Nitty Gritty Training

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.

In today’s episode, Faye and Jessica talk about injury and cross training.

In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

There’s a reason Lindsay Webster chose Grit Coaching for her strength programming!

RunBackUpPlan Website

Jess

Faye

Coaching Website

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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