The Ageless Shari Boyle

nitty gritty training kelowna

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O’Connell.

Hold my protein shake…An interview with the ageless Shari Boyle

Shari is a lifelong athlete with a range of accomplishments including racing at the 2005 World Cross Country Championships, being a member of the 4x800m Master’s World Record team, and finishing 4th at the Spartan Race Canadian Elite series in 2021. That’s right – the ELITE series, as a Master! at 49 years old, Shari shares what keeps her passion for sport alive, her attitude towards embracing challenges that scare her, and how she adjusts training and goals while still sticking her nose into the highest level of competition. 

Shari on IG



Coaching Website

Listen to this and all Nitty Gritty episodes

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
Previous Article
Ian adamson world obstacle pentathlon ninja

Ian Adamson - World Obstacle

Next Article
ryan atkins and lindsay webster

OCR Weekly Show - Dec 5, 2022

Related Posts
Read More

Killian Explains It All

  Spartan Pro Team Captain Robert Killian comes on the program to explain everything Spartan 2018 including: Rule…