Stay Healthy with Bridget Pyke

Bridget Pyke is a physiotherapist, runner, and running coach. She shares tons of knowledge on how to avoid injury and recover well through all stages of your running career. By wearing multiple hats, Bridget has a holistic view of training, recovery, and injury rehab – you’re sure to learn something! 



Coaching Website

Listen to this and all Nitty Gritty episodes here.

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

Latest posts by Matt B. Davis (see all)

Previous Article
ocr boys

Concluding Tough Mudder Yorkshire

Next Article

OCR Weekly Show - August 15, 2022

Related Posts
Devon Yanko Podcast
Read More

Devon Yanko Returns

Devon comes back on the show to discuss: Her new podcast, Women of Distance. Athlete sponsorships. Money trail…
kirk dewindt picture
Read More

Kirk DeWindt

Kirk makes his first appearance and it’s a fun time. Support Us On Patreon New obstacle racing discord…