Running In Sand

Nitty Gritty Training Podcast

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

This year’s Spartan World Championships is on the sand dunes of Abu Dhabi. Running in the sand is different than the road or trail, and there are ways to alter your training to best prepare for the sand slog. Faye Stenning shares her training ideas on how to tackle sand running and prep for Spartan Worlds, including her own training plans. 

Jess

Faye

Coaching Website

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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