Reviewing Race #1 2023

nitty gritty training kelowna

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O’Connell.

Many people raced for the first time this season last weekend – the 2023 OCR season has begun!  We spend the first part of the episode helping you debrief what went well and what definitely needs to be sorted before you toe the line again. Then, we chat in detail about the rest of the USNS venues and what key things you can place in your training in order to dominate each unique course and distance




Coaching Website

Listen to this and all Nitty Gritty episodes

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
Previous Article
nick symmonds

Nick Symmonds / USAOCR

Next Article

OCR Weekly Show - March 6, 2023

Related Posts
Read More

Savage Georgia – Spring 2017

Today’s show has several live interviews including: Podium finishers Woods, Alexandra Walker, Matt Kempson, Jamie Styles and more. Start…
Kristi Eramo Podcast
Read More

Kristi Eramo

Kristi talks about her experience at The Spartan Games, working with her husband, being a Tester for the…