Reviewing Race #1 2023

nitty gritty training kelowna

The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O’Connell.

Many people raced for the first time this season last weekend – the 2023 OCR season has begun!  We spend the first part of the episode helping you debrief what went well and what definitely needs to be sorted before you toe the line again. Then, we chat in detail about the rest of the USNS venues and what key things you can place in your training in order to dominate each unique course and distance

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Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
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