Off Season

Nitty Gritty Training Square

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Everyone’s heard of the big (and oddly intimidating) “Off Season”, but what IS it? This week, we dive into why the Off Season is important, and how it can take your training to the next level.

Faye

Coaching Website

Listen to this and all Nitty Gritty episodes here.

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
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