Mobility, Flexibility, and Stretching.

Nitty Gritty Training Podcast

Faye Stenning and Jess Podcast

Listen to Nitty Gritty Training

Click here for Nitty Gritty Training new podcast feed (It’s not on the ORM feed anymore, they earned their own!)

OCR Champion Faye Stenning and Olympian Jess O’Connell, bring their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.

In today’s episode, Faye and Jessica cover mobility, flexibility, and stretching.

In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.

There’s a reason Lindsay Webster chose Grit Coaching for her strength programming!

Jess

Faye

Coaching Website

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

Latest posts by Matt B. Davis (see all)

Total
0
Shares
Previous Article
kris brown hoka project

Kris Brown - Running 100K For Hoka Project CarbonX2

Next Article
Obstacle Discourse with Davis and Chace

Obstacle Discourse with Davis and Chace - Feb 2 Edition

Related Posts
Read More

Will Dean

  Once upon a time, I only got an audience with Sir Will for about 15 minutes every…