Laz From The Barkley Marathons

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Episode 169

Episode 169 – In this episode, we talk to Sandra and Gary Cantrell. You may know Gary better by his race director alias, Lazarus Lake.

We talked to Gary and Sandra right after a screening of The Barkley Documentary, in Atlanta, Georgia a couple of weeks ago.

If you know what the Barkley Marathons are, great. If you don’t, we’ll include a bunch of links below to help fill you in.

Either way, enjoy this lively conversation recorded at The Majestic Diner.

Today’s show is sponsored by

The Liquid Run –  Floating Obstacle Course- June 18th Newport Beach, CA – Code “ORM5” saves $5.00

National Beer Mile – 4 Beers. 1 Mile. One Awesome Party – Code “Obstacle” saves 10%.

Show Notes

Movie –     The Barkley Documentary

Website –  The most comprehensive, and best source of data on The Barkley other than Laz’s brain.

Podcast –   Nickademus Hollon talked about finishing Barkley and knowing every tree branch along the way.

You can use the player below to listen or use the iTunes or Stitcher buttons at the top of this post.

Gary Cantrell and Sandra Cantrell


Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
  1. I am so glad you started releasing these on Friday. They are theoretically available for my Saturday long-runs, but in practice they allow me to be distracted Friday afternoon at work. Your tax dollars at work.

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