Is There Such A Thing As Too Much Armen Hammer?

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We take a close look at all the Covid-19 prep for Fight Island and what OCR and CrossFit can learn from it. Also, can Dave Castro save CrossFit HQ from itself?

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Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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