Grit Coaching Q and A

nitty gritty training kelowna

Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything from heart rate to Abu Dhabi – this episode has something for everyone! 



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Listen to this and all Nitty Gritty episodes here.

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
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