Grip Training for OCR with Porta-Hang.

OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media family of podcasts.

Grip strength is absolutely essential for success in OCR. Where better to learn about grip training than the rock climbing community?! In this episode, Faye talks about how she trains her grip for OCR and we interview Kevin Line- seasoned climber and creator of Porta-Hang, an extremely innovative grip/strength training toy loved by the rock climbing community, and Phil Quade, pro climber and climbing photographer. We learned a ton about bullet-proofing grip in our conversation with these stars – this episode is not to be missed! 

Jess

Faye

Coaching Website

Listen to this and all Nitty Gritty episodes here.

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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