OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.
This week we are joined by Arielle Fitzgerald – OCR Dream Team athlete, Ultrarunner, and holistic nutritionist. We figured that she is the perfect person to interview all about fueling for long OCR and running events – it’s kind of her thing! A good fueling plan is a critical piece of race performance and is essential for race success. We learned a ton and hope you do too!
Listen to this and all Nitty Gritty episodes here.