Listen to Nitty Gritty Training
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today’s episode, Faye and Jessica cover some strength training mistakes.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There’s a reason Lindsay Webster chose Grit Coaching for her strength programming in 2020!
Matt B. Davis
is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
Latest posts by Matt B. Davis (see all)
- Spartan Race Georgia Trifecta Weekend 2023 - March 22, 2023
- OCR Weekly Show – March 20, 2023 - March 20, 2023
- Heart Rate Zones - March 17, 2023