Episode 155 – Jeff Galloway

Episode 155

A true pioneer and visionary of the running industry, Jeff founded the first specialty running store, has written 29 books, and trained hundreds of thousands of runners using his run/walk methods. Jeff sat down with Matt, and gave him advice on hamstring issues as he, himself has not had a running injury in 37 years.

Jeff also discussing his latest breakthroughs about mental training, shares his opinion on the latest running fads, and much more.

Today’s show is sponsored by:

Mad Anthony Mud Run – 5th year for this awesome Winter obstacle race to take place Feb 27, 2016.

Click here to listen or press the large red button below.

You can also find this and all past episodes on iTunes and Stitcher or wherever you like to listen.

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Show Notes

Buy Jeff’s books

Jeff’s running schedule

Indoc Fundraiser from Operation Enduring Warrior

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
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