Episode 153 – Michael Wardian

Michael Wardian

The Obstacle Racing Media Podcast  – Michael Wardian

In this episode, we talk to Michael Wardian. Go to his Athlinks and his Ultrasignup page in the show notes to get a glimpse of the volume of races that he runs. (and how well he performs!)

In this conversation, we attack such burning questions as:

How does he do so many darn races and can you race too much?

Which costume and treadmill records are important to him?

What are his exercise replacements when he does get running injuries?

What was it like to be a Runner’s World cover finalist?

What are his favorite podcasts to listen to while running?

Who is he going to drop from his fantasy football team?

Today’s show is sponsored by:

Men’s Health Urbanathlon. San Francisco (AT&T Park) on Nov 22 and NYC (Citifield) on Dec 5th. Use code ORM for 10% off.

Click here to listen or press the large red button below.

You can also find this and all past episodes on iTunes and Stitcher or wherever you like to listen.

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Show Notes:

That awesome app that I use to schedule calls is called timetrade.com

Michael on Athlinks

Michael on Ultrasignup

Michael’s Runner’s World Cover Profile

The winner of the cover search was revealed today.

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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3 comments
  1. I think this shows, I typically check the show notes. I check them out more often when they are specifically referenced in the episode itself, especially when it references training tips or other resources to check out.

  2. I normally checkout the show notes. They offer additional or more in-depth information on items covered in the podcast.

    1. Thanks so much for checking in. You are one of the few, yet proud show note readers. So I will keep doing them!

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