Ella Kociuba and Matt discuss:
- What she’s been up to since her last appearance on the show.
- Doing things that scare her.
- Learning from giving comfort to others.
- The importance of movement.
- Taking up a new craft that brings her passion.
- So much more.
Todays Podcast is sponsored by:
Endurelite – The Family Of Fast! 10% off all products with ORM10.
Listen using the player below or the links at the top of this page.
is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.