Spartan Chief Mind Doc Lara Pence – Keeping It Real vs. Oversharing

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Working with Spartan.

A lot of good that can come from Anger.

Being real vs. oversharing on social media.

Being kind.

So much more.

Show Notes:

Patreon Link

Dr. Lara Pence

Spartan Up

Listen using the player below or the iTunes/Stitcher links at the top of this page. 

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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