Dr. Lara Pence

Nitty Gritty Training Square

OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.

We are joined with Spartan’s “Mind Doctor” Dr. Lara Pence. Lara is a licensed clinical psychologist whose clientele includes elite athletes and corporate executives. Lara is the Chief Wellness Specialist for Spartan and will be starring in the “No Retreat: Business Bootcamp” show with Joe Desena on CNBC next month.

We chat with Lara about her practice and the work she does with athletes and non-athletes alike.

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes here.

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.
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