Cocodona 250/Selection – Enduring Really Hard Sh*t with Sean Meehan and Patrick Mies II

Patrick Mies and Sean Meehan GORUCK Cocodona

Patrick Mies and Sean Meehan GORUCK Cocodona

Sean Meehan just finished the Cocodona 250 so we chatted all about it. Patrick was on the ride back from being a shadow at GORUCK Team Asssement.  He talked to us about being a Selection finisher and how he keeps his mind and body sharp for multi day beat downs.

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Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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