Lauren has been making waves in everything over the past few years – she is a two-time Hyrox World Champion, Spartan Games Champion and most recently broke the Dekafit World Record only 8 weeks after having a baby! In this episode, we talk all about hybrid racing, training to be successful at multiple types of events, and of course life as a new mom!
Listen to this and all Nitty Gritty episodes here.
Latest posts by Matt B. Davis (see all)
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