The Nitty Gritty Training Podcast is a bi-weekly show with OCR Pro Faye Stenning and Canadian Olympian Jess O’Connell.
Nothing beats the convenience and customizability of a home gym. That said, it can be hard to know where to start! What equipment is essential, and what just takes up space? How can you create a home gym on a budget? We break down where to spend your money and what to hold off on to make your home gym as practical as possible.
Listen to this and all Nitty Gritty episodes