Aaron Newell just did super well at the North American OCR Championships placing 3rd in the 3K and 2nd in the 15K. He then raced twice on Sunday as part of the winning men’s team and the 2nd place Co-Ed team.
This is an unfiltered chat about his buddy Woodsy, the current state of OCR, getting faster, OCR Coaching, and more.
Todays Podcast is sponsored by:
Ragnar Relay – Get out runragnar.com and get $80 any street or trail team relay using code ORM2019.
Listen using the player below or the iTunes/Stitcher links at the top of this page.