Burpees at Gulf Coast Spartan Sprint

http://mattbdavisruns.com/2012/11/burpees-at-gulf-coast-spartan-sprint/

Sun, 11 Nov 2012 19:30:44 +0000

Here you can see a video of me being harassed by my friends at MUDRUNFUN. They are taking pleasure in me doing burpees after missing the Spear Throw. Do not watch with sensitive ears around. Also, please don’t judge my poor form.

 

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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