Spartan Games – Season 2 Events And Results

spartan games wrestle

Want to be caught up? – Click here for the list of athlete links and payouts.

Day 1 (Episode 2)

Event 1Deka Heavy

• Zone 1: Weighted Sprint

100 Meters – 20lbs men/14 lbs women

• Zone 2: Weighted Burpees

20 burpees – 20lbs men/14 lbs women

• Zone 3: Sled Push

50 Meters – 190lbs men/160 lbs women

• Zone 4: Farmer’s Carry

50 Meters – 250lbs men/170 lbs women

• Zone 5: Ski Erg

500 Meters

Zone 6: Pull-Ups

12 men/8 women

Zone 7: Row

500 Meters

• Zone 8: Deadlifts

10 reps – 225 lbs men/165 lbs women

• Zone 9: Fan Bike

25 calories

• Zone 10: 5 squats + 10 meter carry

4 rounds of 110lbs men/77 lbs women

Event 2 USAF PAST (Physical Ability and Stamina) Test – AKA No Guts No Glory

•Component 1: 2 minutes AMRAP

8 pull-ups. 40 push-ups. 50 sit-ups.

Component 2: 1.5-mile run

Under 10 minutes and 20 seconds

Component 3: Swim

2 X 25 underwater meter swims

1 X 500-meter swim under 12:30

Day 2 (Episode 3)

Event 4 – Spartan Cross

Spartan Cross Results

Event 5 – Spartan Trail

13.1-mile trail race. Athletes must wear 5.11 weight vest for the first two miles.

Spartan Trail Results

Matt B. Davis

is the host of the Obstacle Racing Media Podcast and the author of "Down and Dirty-The Essential Training Guide for Obstacle Races and Mud Runs". He is also the only (known) #wafflehouseelite obstacle racer.

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