Mud Titan 12 – Another Race Coming Out Of Covid-19 Hibernation

OCR is back! Yes, you read that correctly. The State of Florida has opened up and allowed a pair of races to take place on the weekend of June 13th. I traveled all the way down from Illinois to Plant City, Florida to take on the Mud Titan 12 course and it didn’t disappoint.

This was one of the first post Covid races to take place so I’ll explain some of the things that have changed before getting into the course breakdown. First thing I noticed was that in the festival area everything was spaced very far apart with hand sanitizer stations situated throughout.

Secondly, the race packet you received had your medal inside, saving someone from having to get close to you after the race to put it around your neck. Post-race refreshments were self-serve to further limit personal interaction. I even think they spaced the parking out some on purpose. In fact, the only two times people were packed together was while waiting in line to retry failed obstacles, and at the starting corral.

Since the race was chip timed I solved the social distancing problem in the corral by waiting in the back and letting everyone leave before I did.  But once you started the race there was nothing placed along the way to disinfect your hands until you finished, although I’m guessing that if you were concerned about getting sick you wouldn’t have been there in the first place.

Mud Titan released racers out onto the marshy trail for about half a mile, where the only obstacle encountered was a set of hurdles. This served to thin out the herd before crossing a creek and heading into the woods which was thick with mosquitos and Spanish moss. A rope traverse over that same creek provided the first of numerous agility tests. A set of over/under/through barriers was then placed along the soft trail leading up to the first wall climb of the day. This wall was a 10 footer with a few feet of rope dangling down over the edge for assistance. A 10 rep box jump onto a tractor tire was the next functional movement along the trail followed up by an inverted cargo net traverse.

I personally found this much more difficult than the normal inverted wall because the net moved, leaving you nothing solid to brace your feet against. Still in the woods now, Titan then suspended ropes down from a tree branch and placed boxes on each side. The goal being to grab the rope and “Tarzan” from one box to the other while sticking the landing. This was tougher than it looked and ended up being fun!

Balance tests made up the next two obstacles, the first being a teeter totter, the second made up of board’s zig zagging and laid on the ground vertically. After the balance test Titan decided to test your grip. First, by making you traverse from one side of a wire placed horizontally between two trees to the other. Two rings were placed on the wire, requiring you to torque your body in different directions to get the rings to slide while a rope climb made up the second grip test.

The trail now lead back into the festival area where racers were greeted by a giant warped wall. Your way down was made wet and slippery by a water slide, and having wet hands was not what you wanted at that point in the race as the Titan rig was next up. This rig set-up proved to be difficult even with dry hands as a mixture of rope, balls, straight pipes, and monkey bars tested even the most experienced racer. Hope you had some skin left on your hands because the next obstacle was another rig, this one using only rings.

The last three obstacles not only tested whatever grip strength you had left, but also your agility as the next traverse consisted of a series of low rings and suspended planks with tiny foot holds at the bottom. This reminded me of obstacle Savage Race has, only this one was made tougher because there was two support beams in the middle that you also had to negotiate your way around.

A side to side hop, like you would find on American Ninja Warrior’s floating steps, led you to the last obstacle of the day. This was a type of stairway rig with a rope and ring placed at the top to get you from one side of the stairs to the other, and it was suspended over a pool of water. Most of us just stumbled to the finish line after that, luckily it was placed just a few yards away.

Mud Titan offered a Competitive wave with awards, an Open wave, and a small kid’s race. I found the 5K course to be extremely challenging. With all the overhead rigs and no heavy carries I felt it was a course that benefited smaller, lighter weight athletes.

Not that larger athletes wouldn’t enjoy it, because I certainly did. I also feel this was one of the better permanent OCR facilities that I have been to and would come again. All obstacles felt sturdy and were manned by volunteers, and plenty of photographers were on hand to film your physical battles. So, if you are looking for a smaller race that offers you plenty of bang for your buck I’d highly recommend this one!

Results can be found here and here.

Valentine’s Day Massacre

We all compete in OCR because of the obstacles, right? If not, we’d all be signing up for road races. What if you learned there was a race out there where 50 obstacles were packed into a 2-mile course? Did I manage to get your attention? What if I also told you that this race would take place in the Midwest in the middle of February basically guaranteeing a frozen track? Well, Team Hydra and the Hazelwood MO. Park District pulled off such an event this past February 15th and I was lucky enough to take part in the brutality. This was year two of the St. Louis area event, and I felt honored to have covered both. This gave me the opportunity to see how the team drastically upped their game from year one to year two. There is a certain down-home hospitality feeling that you’ll notice at any event run by Team Hydra, the community really seems to get behind them. They actually had a volunteer at each and every obstacle giving instruction and praise along the way which is unheard of. Photographers were all over the place taking action shots and the concession stands were opened up offering anything a racer or spectator needed. Oh, and the shot shack! Yep, this event offered free shots to all racers post-race! This perk was an awesome idea as that Fireball shot I took after the race helped warm me back up quickly!

The race itself started at 10;30 a.m. by releasing the elite waves first, three racers at a time, three minutes apart. This proved to be a great way of keeping racers separated along the course while getting everyone out onto the course quickly. Athletes started out by racing out of the parking lot at the Hazelwood Sports Complex, crawling over a few picnic tables, and climbing under low crawl tubes.  Wooden pallets served as your ladder leading racers up to the top of the baseball dugouts, the landing pad for your descent was borrowed from the high jump pit. The baseball field backstop was also well utilized and brought into play as another climbing obstacle. Large plastic tubes were buried in the ground and provided the next “hurdle” along the course, followed up by the semi tire drag. Bucket carry, yup, placed right here. Team Hydra built some unique mid-sized walls and topped them with a 55-gallon plastic barrel that spun, they set two of these along the course and required athletes to haul a car tire with them as they traversed the obstacle.  Atlas Stones on a rope provided the resistance during the farmer carry while a short distance away heavy tractor tires were stationed for multiple flips. The last challenge on this third of the course was the triple rope climb. The three ropes were separated by two high jump style landing pads requiring an athlete to hop up onto and over a pad between rope one and two adding to the difficulty.


The second section of the course started out rather tame, as a few wall climbs and an empty 55 gallon barrel roll were all that were required. But this is where things turned nasty. After scooting up a warped wall a 50-foot rig traverse was looking you right in the eye. Now this was no ordinary rig, there were ropes suspended down, a wall of skulls to cross, rings, a low hanging wooden suspension bridge, AND to finish it off a series of the ever-popular Gibbons. Now, I don’t know if anyone actually finished this rig or not, but it was the toughest rig configuration I’ve seen in over 100 races, and there was a 40 burpee penalty for those who didn’t finish. If you managed to have any grip strength left or gas in your tank after all those burpees you were going to need it as a four-section of floating wall was the next obstacle up. Team Hydra did nobody a favor by moving the grips and footings closer together than in their previous races, making finishing it much harder. A 20 burpee penalty was the failure requirement here. A sandbag weighted Herc Hoist led racers away from the floating walls along a track featuring a series of 4-foot walls. Team Hydra then lined up some functional tests for athletes starting out with the yoke carry. The yoke consisted of a wooden plank with sandbags suspended off each side. Now, this wasn’t a very heavy carry, but it did take quite a bit of core strength to balance it out as you walked the required distance. A car tire and sledgehammer were waiting for you next, an athlete used the sledge to smash the car tire a short distance before moving on to an Atlas Stone carry.


A spear throw started off the third and final section of the course, multiple attempts were allowed here thank goodness! A Spartan Race style Olympus traverse followed leading to a cargo net low crawl. One last rig and a fire jump were all that now stood between you and that precious medal! But once again the rig was no joke, consisting of ropes, bungee cords, and a section of twister with a 20 burpee failure penalty. This led to many a racer doing burpees just a few yards from the finish. I found the Valentine’s Day Massacre to be a truly badass event, although it was geared a little more towards the competitive level racer. Team Hydra used everything at the park to their advantage giving racers a ton of bang for their buck. The race swag was great and who wouldn’t love free shots at the end of a race? The Hazelwood community did a great job supporting the event, everyone was cheerful and helpful despite wind chills in the 20’s.My final word on the event is if you like racing during the winter months than you must leave the middle of February open for the next Valentine’s Day Massacre.

Epic Series Phoenix

OCR and Crossfit, Crossfit and OCR. The two seem to go hand in hand as many OCR types train in Crossfit gyms and many Crossfitters can be seen running on the obstacle course race circuit. So how does a hybrid event combining the two sound to you? Well, to me it sounds pretty damn interesting and apparently it does to the folks who run Epic Series OCR as well. Now, there are plenty of hybrid events popping up all over the country but Epic is specifically designed for the OCR enthusiast. Based out of Southern California, Epic has recently branched out to states in the North and East. I happened to be lucky enough to compete in their inaugural Phoenix event on December 14th, located on the grounds of the spring training complex of the Chicago Cubs. If you’ve never heard of Epic Series let me briefly break down their course model before I get into the nitty gritty of the actual event. Epic contains their entire course in an area the size of a standard Olympic 400 meter track, so they can set one up virtually anywhere. All of the obstacles\functional movements are set up in a series of rows inside this small area. The only running that takes place is around the rows of obstacles/functional movements when a row is completed, and Epic usually has competitors pick up something awkward to run such laps. In each row there are separate workstations which have 3 separate intensity\weight levels for racers to choose from. Open class, Women’s class Elite, and Men’s class Elite with the movement\weight made harder from Open through Men’s and color coded for easy picking. In the Elite wave athletes must pick the corresponding weight\rep scheme for their division.


Epic starts every race with their “flag lap.” Contestants grab a large flag with “Epic Series” printed on it and run their first circle around the event area. I believe this mainly serves as a way to spread racers out and keep the first obstacle from becoming jammed with occupants. The first actual obstacle along the Phoenix course was called the over\under. Epic set up a metal pole suspended horizontally about 18 inches off the ground. 20 repetitions were required here, dropping to the ground, rolling under the bar, then standing back up and hopping over the bar was considered one rep. Once complete an athlete then picked up a slosh pipe for their second lap around the work area. The next two obstacles in lane 1 consisted of jumping over a few low hurdles and picking your way through a spider web of ropes intertwined together. Epic then sent racers out for another lap; this time farmer carry style with a set of jerry cans that weighed approximately 10-20 pounds. Your grip then got a quick reprieve, but not your legs so much as burpee box jumps for reps was next up followed by overhead squats. The weight for the overhead squats wasn’t much more than a broomstick, but after the burpee box jumps the movement was still quite taxing. Did your grip recover? Hope so, because one more lap around the event area was now required, this time carrying a beer keg. The keg varied in weight as some were empty and others were full making the full lap taxing.  I witnessed many competitors lugging the keg in front of them or setting it down to rest midway. The last movement performed in Lane 1 was the Russian twist with a medicine ball for 20 reps.

After completion of each of the three lanes Epic required a pass through their “obstacle lane”. This lane consisted of having racers climb over a series of walls. A 6 foot wall, ladder wall, and inverted wall all needed to be scaled before climbing through a bouncy house and continuing to the next lane. Yes, I said bouncy house. At first, I thought it was kind of a joke, but after climbing through and over it numerous times during the day I found it to be no joke as you just never seemed to be able to stand up in the damn thing! The bounce house also seemed to tear off racing bibs as competitors dove through it, but it was a fun addition with the slide.


Lane 2 started by having athletes climb up and over a wall using only small rock climbing holds. This was followed up by my nemesis, the Epic balance beam. These balance beams are made up of 5 sections of horizontal planks, each topped with a series of pegs spaced a couple of feet apart. This thing gets me at least once every time I try it. It wobbles all over, the pegs are small, and it’s long. Any time I see someone fly across them I silently curse them. Once you finally got across the beams a set of battle ropes awaited you for a quick 15 reps. The Atlas Stone over the shoulder for 10 reps really got your blood pumping before moving on to the squat wall. What’s a squat wall you might ask? Well, wall sit is another name for it, and at Epic they’re timed by having the athlete hold an hourglass filled with sand out in front of them while sitting in the squat position against the wall. Male competitive time, which is the longest, is 3 minutes and not many racers make it through the entire time unbroken.  Blah and double yuck. From here you duck walked over to the last obstacle in lane 2, the keg hoist, which was like the Spartan Herc Hoist, only Epic used a beer keg. You had to hoist the keg up twice to complete Lane 2 and move onward with a second pass through the obstacle lane.

Are you into archery? Ever wanted to give the bow and arrow a try? Because the first obstacle in Lane 3 required an athlete to shoot a rubber tipped arrow at a target hung in netting. Striking the target was required before strapping an elastic band around your ankles for a short bunny hop. Kick off that annoying elastic band and you were almost finished! A quick duck and roll under one incredibly low cargo net, a plank hold for time, and last but not least, a rope climb. One last pass over the walls in the obstacle lane, through the bounce house, and a slide into the finish was all that separated you from that unique and very “Epic” medal!  The medal even has a nifty bottle opener on the back so it’s functional!

Now, you remember back at the beginning of my article when I talked about OCR and Crossfit going hand in hand? Well, if you signed up for the competitive waves you also got a chance to try your hand at the Epic WOD, where the female and male winners received a WWE style winners’ belt! Normally Epic offers an Endurance Elite option and a Strength Elite option with winners both getting belts. But due to the fact that they shipped everything from So Cal to Phoenix they just offered one hybrid course and I’ll now explain the setup. First off, all the exercises and reps were the same for male and female, only the weights were changed and there was a judge who followed you through the whole course. The WOD started off by strapping an athlete into a harness for a Nissan Titan truck pull. This was followed by picking up a long sandbag and tossing it over a 5-foot wall. The racer then followed the sandbag by jumping over the wall themselves, this was done for 5 reps. The same sandbag was then picked up and carried for a lunge for distance. The bag was then ditched in favor of a barbell for 10 reps of a clean and press. Kettlebells were then utilized for a 10 rep step up walking between 2 boxes. Your next movement again required a sandbag, this time heavier, circular version, for 10 reps of an over the shoulder toss. A true outdoor WOD wouldn’t be complete without a tire flip, right? You got it! 10 flips of the tire got you moving on to last movement, the deadlift. All it took you was 10 more reps here before crossing one more balance beam which led to the finish.

To add to the enjoyment of the day, Coach Pain lent his iconic voice as the emcee reminding everyone to Conduct Your Business! I’ve always found the Epic Series to be extremely challenging, yet fun. If you’re a Crossfitter curious about OCR, or an OCR racer who’s tired of the endless running then this series is for you! I’d also like to give a shout out to local resident Jamie Hines for bringing his supreme photography skills to the event. Jamie, it’s always so nice to see you and your lovely wife filming while I’m on the course!  Now get out there an BE EPIC!





Guardian Battle

The Guardian Battle, the second installment of a yearlong three-race series, was held at White Birch Park in Hazlewood, Missouri on May 4th.

This series was designed by veteran racers along with help from the local park district, which gave unique access to facilities that are making this a one of a kind race series. GB used the grounds in and around the city’s water park, which in my opinion, was a stroke of genius. Yes, I did say in the city’s water park as the water slides and lazy river were filled and turned on for the event even though the park opening was still weeks away.

GB boasted the best festivity area for a small race ever as the local, multi-level fitness center on-site was opened up for athletes to use throughout the day. Plenty of bathrooms and gym equipment were available and I took advantage of this unique access by hopping on the recumbent bike to help warm up. Free parking and pictures were included along with your day long pool pass and at no time during the race was a lifeguard going to yell at you for running.
Guardian provided chip timing but sent their racers out in a new way by releasing groups of 3 athletes out at a time, staggered 3 minutes apart. This proved to be an excellent way of keeping logjams at obstacles to a minimum. The race itself began by sending competitors out from the parking lot and into the water park where the stairs provided the first opportunity for that dreaded lactic acid build up.

A low crawl at the top of the stairs forced athletes duck walk before being sent down to the deep end. That would be the deep end of the dry, Olympic sized swimming pool as GB hung ropes down from the diving area making for a very different looking rope climb.

Immediately following your not-very-refreshing dip in the pool an athlete faced the death bag haul. These soul-sucking bags were made by placing a sandbag into each leg of a pair of blue jeans and sewn together. These were made even heavier by being soaking wet from the rain the night before. A racer had to find a way to carry this awkward sack up and down a flight of steps three times, oh did I forget to mention the steps were two feet tall? Yikes! I hope you saved a little grip strength as the floating walls, consisting of two floaters separated by a rope, were right around the corner.
Your pool day fun was not quite over yet as GB sent racers up a few flights of stairs for a chance to fly down one of the two water slides. The cold water fun didn’t end there though as volunteers directed you towards the lazy river where you trekked against the waist deep current set to full power. This was not as easy as it looked, but GB provided lifeguards just in case you got swept away.

After crawling out of the coolness that you had become accustomed to, the course led out of the water park where a short jog ensued through a mowed grass lot, eventually ending up at a wreckbag station. Athletes then hoisted those wreckbags onto their shoulders for another short jog, this one with walls and an A-frame to traverse along the way.

After dropping off the old bag it was on to the GB rig, a low crawl, short wall, and a super fun warped wall were added along the route there. The rig configuration went like this: 3 rings transitioned to a horizontal board with rock climbing holds ending with 3 suspended balls, which proved to be a great grip and body control tester. Once finished, racers were sent back towards the festival area where after a short cement block carry athletes tested their agility with some free running through the skate park. The heavy tractor tire flip was placed right outside the skate park and signaled the end of the obstacles in this location.
Guardian Battle now made use of the local woods by sending racers down a winding path made slick by the recent rains. The sloppy track made for slow going on the bucket and tire carry situated in this section. Luckily this section of the course was short making the time spent picking yourself up from another fall manageable. A series of 4 different carries greeted racers as they made their way back to home base. The Atlas Stone, Anvil drag and carry, along with the yoke carry and tire drag were all placed back to back in this suckfest quartet.

Finally, the end was in site and only a series of 3 wall traverses of varying sizes and a low crawl remained as the previous smackdown took whatever you had left out of you. At just under 3 miles I found the course to be pretty challenging yet extremely fun. The use of the water park was a great idea and added obstacles that haven’t been thrown at you before. You really got to hand it to the course designers for thinking outside the box as they certainly give you plenty of bang for your buck here.

If any of this sounds like something you’d enjoy then you’re in luck as the third race in the Guardian Battle series is set for this fall!

Savage Race Georgia 2019

I always get excited for the new season of OCR to start, and one of the reasons is that I know Savage Race is going to break out a few new obstacles to challenge the masses and 2019 didn’t disappoint.  Three brand new obstacles were added to this year’s Georgia race that would test even the best competitor. Held on March 30-31 in Dallas, Georgia the gently rolling red clay hills played host to the 6.3 mile course with around 900 feet of elevation change. Morning temps in the mid 50’s made the water obstacles nuts up inside you cold and the ice cubes inside the Shriveled Richard left you almost hypothermic. The grounds supported a few large horse stables, so you really needed to watch your step, both on and off the course. But the scenic views more than make up for the excrement piles laying around. So much so that my wife made the comment that she would be happy to move to the area. But enough with the basics, time to get down and dirty.


After the seemingly endless hoopla in the Savage starting corral athletes were released into a section of the pasture which zig zagged back and forth serving to thin out the heard. The first obstacle faced was a barbed wire low crawl, I actually heard a first-time racer next to me ask “Is this shit real barbed wire”? Yes, oh yes, it is! The trail then circled around leading to the Barn Doors wall climb. Racers then came upon the Shriveled Richard, which basically came down to a choice of freezing to death or not if you ran Open class, and I saw quite a few participants just pass on this one. The Big Cheese, which looks like a large hunk of Swiss, needed to be traversed before climbing over The Great Wall. One last obstacle, a log over and under, ended the tasks that the public could view in the festival area as the trail now led into the wooded countryside. The course picked up an ATV trail from this point as the hills became more pronounced, finally ending at the creek than ran through the property. I know water freezes at 32 degrees, but this water couldn’t have been much warmer than that as Savage plunged racers in knee deep for a few hundred yards of shivering shuffling. The elevated shoreline, along with frozen feet, made the line to climb out long causing some racers to attempt to climb out wherever they could find a foothold.

Shaking off the cold, racers continued making their way through the woods finally ending up at Thor’s Grundle. This low crawl required racers to once again submerge themselves into frigid water while ducking under two wooden planks. Finally breaking free of the woods, the course wound towards the back edge of the festival area, which made a perfect viewing area for the fan favorite obstacle Wheel World. Twin Peaks, a set of double inverted walls, was also set along the back edge of the festival area before sending racers on a long loop through woods and pasture land towards the back end of the property, another barbed wire low crawl and a set of hurdles along this stretch did just enough to break up the running monotony before another long section of trail running leading back to the festival area. If all that trail running made you tired you were in trouble, as my personal nemesis Twirly Bird was next up. This combination of rings and bungee cords always makes for one of the more difficult suspended grip traverses in all of OCR. If you managed to swing your way through Twirly then Savage had a bonus for you as situated right after it was the new for 2019 Piece of Queso. This grip killer also tested your body control as the setup consisted of floating walls separated by tennis balls hanging from above nestled inside of sheets. These two obstacles placed back to back, in clear view of the festival area really made a statement as to how serious Savage is about their OCR.

The race director was somewhat kind after that as Savage allowed the racers upper bodies to recover by inserting another long stretch of trail running here before sending racers on a brief loop carrying a wooden 4×4. After dropping your wood, it was time for a hike up a steep hill where the Savage version of a slip wall was located with another barbed wire low crawl immediately following. What would cool you down after a long hike? Yeah, jumping off a high dive in the form of Davy Jones Locker! Thank you once again Savage Race team for pumping cold lake water into all your obstacles! Once you got out of the water pit you needed to get your hands dried quickly as grip strength again came into play with Battering Ram, a type of slide suspended over the ground, and Sawtooth, the best set of Monkey Bars in the racing industry.

If you did happen to fall from Sawtooth into the water below Savage again took racers well-being into consideration by placing their fire jump a short distance away. All that remained now was one last loop leading away from festival central. Savage’s Big Ass Cargo Net climb was tucked into this loop along with Pedal for the Medal. This unique obstacle required athletes to lay down and drag a tire on a chord to them, all by using their legs to peddle a wooden wheel to which the chord was attached. The balance beam was thrown in between here and two more new for 2019 obstacles. Inversion Therapy, which broke down to be a horizontal pole of varying thickness suspended over yet another water pit. The goal being to shimmy across the pole while hanging upside down. A bell tap on the far side signaled obstacle completion and Chop Sticks, which consisted of a row of 2 X 12’s hanging vertically. Each of the sections was on a swivel with only small foot hold nailed into each side of the bottom of the planks. Savage added to the difficulty hanging some of the planks long ways while hanging others short ways. Again, a bell tap on the far side singled completion and I applaud Savage for their ingenuity designing it. The massive wall climb and water slide, appropriately named Colossus, was the last obstacle presented on the course as the finish line was situated directly behind the massive beast.


Valentines Day Massacre

I love when new OCRs invite me to cover their inaugural event as I get to see first hand the innovative ideas that new race directors come up with. The Valentines Day Massacre, held February 16th in St. Louis, didn’t disappoint. This area of the country was lacking an event since The Battlegrounds sold out to Tough Mudder the previous year and tapping into the expanding winter OCR scene was a great way to bring back the fun! Now, VDM didn’t just throw a fire jump and low crawl into a trail race and call it an OCR, and while those two fan favorites were included VDM added some functional fitness elements that included tasks that tested a racers overall strength and fitness level along a course that lasted just 2 miles. Held outdoors at the Hazlewood Sports Complex, VDM tucked all their obstacles along and through the athletic fields on site in an action-packed, and fan friendly way. The weather actually added to the difficulty as 2 inches of fresh snow had fallen the night before and the race time wind chill was around 10 degrees making the grip-related obstacles just that much tougher.

VDM started out with the day with their elite waves beginning at 9 in the morning, but in a unique way as groups of three were released every three minutes. I found this to be a great way to stagger heats as I saw no lines at any obstacle anywhere on the course. The race itself started off much the way any other race would but sending athletes on a bit of a run to separate the participants. From there things got hot and heavy, well, actually just heavy as racers were required to squat down and pick up a snow-covered Atlas Stone for a short carry. Do you like heavy carries? Great cause VDM loaded up this section of the race with them as an ice bucket carry was also situated here along with the most unique carry test I’ve ever experienced.  VDM stuck sandbags into each leg of a pair of pants, then left them outside overnight to freeze.

If you thought taking a Wreckbag up and over walls during the summer was tough you hadn’t seen anything yet as this proved to be the most exhausting task of the day. An A-frame needed to be traversed with this “death bag” along with several walls topped with large plastic barrels that spun making this a supreme test of overall strength and left athletes winded to the max.

I was wondering if Wile E. Coyote would be joining me on the next obstacle as VDM used an anvil for drag and carry, no Road Runner or Acme rocket was seen though. You really got into the swing of things on the last obstacle in this section of the course as a dual Tarzan swing was next up. High jump landing pads were spaced a good 20 feet apart for each of these swings making it the longest swing on an OCR course that I’ve ever witnessed. That was followed up with a rope climb before sending racers through the dugouts on the baseball fields which had caution tape strung through them acting as a type of low crawl.

After a brief foray between the baseball diamonds, VDM set two 9-foot walls in a racers path. This led to a 14-foot rope aided warped wall climb with an interesting twist as a rig was set up underneath, and this rig was a killer. Monkey bars suspended by chains led to a series of 3 vertical ropes. Tough but doable right? That was only the halfway point though as a set of horizontal rock climbing holds led to a series of rings for the finish.

Now, VDM was nice during this event because it was cold out and placed a hay bale to stand on between each section, but I was told once it warms up for their next event the hay would be removed. Hope you saved some grip strength as a four section floating wall was next up with the handholds consisting of various rock climbing holds along with chains and balls. 4-foot hurdles were set along the trail leading to a cargo net low crawl set so low to the ground it pulled my stocking hat off. Lifting heavy shit again came into play with a 10 rep tire flip, and I have it on good authority that the men’s tractor tire weighed north of 350 pounds. Trying to get a grip on the snow-covered ground was next to impossible. Not quite as heavy, but way more awkward VDM set out a yoke carry made with a wooden beam balancing a frozen sandbag on each side. Let me tell you that when those sandbags got swinging back and forth it took all you had to right them.

After dumping that impossible load off your shoulders, a racer faced a series of three hoists which again utilized sandbags and got progressively heavier as you went down the line. One last 5-foot wall led athletes back towards the festival area, but not before climbing over a series of tractor tires stacked up on the ground and the obligatory fire jump. This race was perfect for those of us who are tired of races consisting of endless miles of running. OCR has expanded recently into events containing heavy movements to draw in the Crossfit crowd and I’m glad they brought this to the Midwest. Although lightly attended racers that did brave the weather felt like they got their money’s worth. Parking and pic were free, and VDM posted shots from the race on their Facebook page as the race was going on. What a revolutionary idea! No more waiting around to see your epic adventure! Everyone was extremely friendly, and the volunteers were all well drilled on the requirements of the obstacle they were marshaling. So, in a nutshell, short course packed with very challenging obstacles. I’ll be back, will I see you for their next event in May?