Spartan Race does Long Island- 19th Century Style

“If onlys and justs were candies and nuts, then everyday would be Erntedankfest.”

-Dwight Schrute

There were plenty of reasons that I could think of to NOT run the Spartan Long Island Sprint last weekend:

  1. It snowed on Thursday and there was still snow on the ground in places.
  2. It was in the 30s when I woke up for the race.
  3. There was a shuttle and Matt B Davis didn’t send me a media parking pass.
  4. I had a lot of leaves that I still needed to rake and bag in my yard

There were also plenty of reasons that I could think of TO run the Spartan Long Island Sprint last weekend:

  1. It was really cold out and if Kelly decided to run a Toughest or World’s Toughest Mudder then it would be good training.
  2. We already had a babysitter lined up and no matter how many things I listed above, a respite from the children is not the sort of thing you can turn down.
  3. From a review standpoint I had the opportunity to compare how Spartan utilized the venue versus how Tough Mudder utilized the venue.
  4. I like racing and I have done less of it this year.

Ok, so we did the race and we had fun. Spartan Race is a well oiled machine and things like registration, bag check, parking, and shuttles (even though I hate shuttles) went smooth as usual. Oh, and the pictures came out like 4 days later. This isn’t their 400th rodeo, they have that ish on LOCK. If you found this review and were looking for in depth coverage of the check in process then you may want to keep searching, otherwise Solo will never talk to me again and my streak of never being nominated as the best OCR writer will continue.

Where was I? Right, the race! I haven’t run a true Spartan Race since 2016 when Kelly and I completed our Trifecta at Palmerton, New Jersey and Wintergreen (RIP). We did the Citi Field Stadium sprint earlier this year, but that doesn’t count as they do not roll out all of the normal obstacles. This means that we have never had the chance to try Twister or Olympus and this race would provide us with that opportunity! We were in the first open heat of the day and it was roughly 42 degrees. We were each wearing Under Armour compression cold gear and I was looking fly in my new New Zealand Akuma Jersey. The course was well marked, there were no lines and other than a slew of Dude Bros dropping the Herc Hoist from the top and the bags almost exploding upon impact with the ground everything ran perfectly (Dude Bros not pictured above). For all the hating people do on Spartan for their lack of innovation there is something to be said about their consistency and they are clearly doing something right as large numbers of people continue to frequent their events. I enjoy running Spartan Races and will look at it as a way to test myself against something relatively predictable in the landscape of OCR. Anyway, I digress! Here are my highlights of the event:

Utilization of Venue

I mentioned in my reasons TO run the Spartan Long Island Sprint that I was interested in how Spartan used the venue compared to Tough Mudder. Spartan did a few things differently that were really cool. They utilized a large indoor hall for registration. This kept people warm as well as provided a cool aesthetic as it was very rustic and cool to be inside. In fact, I believe that it is often booked as a wedding reception hall, so needless to say it beat standing in line in the cold. Other than that, the trails that Spartan used were the same as Tough Mudder, only shorter since it was a 4 mile Sprint course.

Festival Area

This was probably my favorite part of the event. After Kelly and I had gotten our bags and scoped out the always swaggy merch area I spotted a Salmon Ladder just behind the Spartan Festival Challenge set up. At my old house in Virginia I built one in my backyard and since moving to New York I have only been on the Salmon Ladder at Obstacle Athletics once over a year and a half ago, so I was excited to try it. It turned out that this was not a Spartan set up Salmon Ladder but that Danny Adair and Jovanny Hernandez of The Warrior Factory brought it down from Rochester, NY for the participants of Spartan Race to play on. All you needed to do was sign a waiver and you were able to give it a try. There was a good amount of people attempting it and I thought it greatly improved the festival area for participants as well as spectators as anyone could try it. Unfortunately, this is not the sort of thing that you can expect at every Spartan Race across the country. That being said, it is not a huge leap to say that Spartan has the best festival area in the game. The Spartan Festival Challenges alone make Spartan unique and provide something for people to do/watch in the festival area.

Spear Throw

I hit my first spear throw. I HIT my FIRST spear throw. I HIT MY FIRST SPEAR THROW!!!!! I think I’ve done something like 8 or 9 Spartan Races and this was my first hit. I was pretty stoked.


I enjoyed this race very much. I thought that Twister and Olympus were both challenging (even though I am a year late trying them) and fun additions to the Spartan obstacle vault. You know what you are going to get with Spartan and that is a well run, consistent product with very little deviation from their blueprint. As long as you are aware of this and set your expectation accordingly there is no reason why you shouldn’t attend and enjoy yourself a Spartan Race. Y’all come back now, ya hear!






Rugged Maniac Long Island 2018

I have been running Obstacle Race thingies for about 6 years now and while I once wrote a review of Rugged Maniac from a spectator with kids perspective I had never run one before…. until last weekend!  How did it come to be? How was it!? Give us the low down!

How did it come to be?

Well, generally I run the race that must not be named when it is in Long Island but since I am doing #zeroeventsin2018 I chose to run Rugged Maniac which was roughly 40 minutes from my house. As it were, my 13-year-old niece is up visiting New York for 2 weeks and I thought it would be cool to have her run her first Obstacle Race on her vacation.

I quickly checked their website and made sure that age 13 was good to go (it was) and found a deal on Groupon and snagged her a well priced last minute registration. We got her some Swiftwick socks (Aspire 4), trail running shoes (Saucony Excursions from DSW), and took her on her first trail run before throwing her to the wolves on Saturday. We were all set!

How was it!?

I am a firm believer that as long as the race doesn’t royally screw up by not delivering what they advertise, having insanely long lines or putting participants in danger that “How was it?” is a very subjective answer. If you are going to Rugged Maniac to race “elite” you probably will have a much different take on the race than someone who brought his 13-year-old niece to her first race. I had an exceptionally good time and I will tell you why.

Easy things they got right:

Registration was easy. You can choose any lane and while I was secretly worried about my niece not having an ID even though the website said she didn’t need one there was no issue getting her squared away at registration. PHEW. I love that they give the shirts out at registration because you can wear them without getting them dirty after the race. Also, Swiftwick is my favorite brand of socks and I was SO FRACKIN EXCITED when we got coupons for a free pair of Swiftwick socks.

Extras that I enjoyed:

We got there a touch early and my parents and children were at the event in addition to my wife and niece. We scoped out the festival area and were able to kill time by looking at merch (reasonably priced), the event photo booth setup (not reasonably priced), and doing pull-ups to win hats (Marine and Army booths). I missed the kids’ bouncy house that they had at Rugged Virginia 2 years ago, but my kids behaved and the spectators enjoyed themselves. I didn’t ride the mechanical bull, but that probably would have been fun too. Lastly, the Harpoon Beer was tasty. I actually picked up a sixer of the UFO White at the supermarket later that day after trying it as my free beer. #sponsorsuccessstories

The Low Down

I really enjoyed Rugged Maniac and it was an incredible experience having my niece run her first race and seeing her enjoy herself as well. After she completed obstacles that she wasn’t sure she could she threw around words like “feeling accomplished” which I vividly remember from many of the races I have run. It’s a great feeling that causes the bug. In fact, she already asked if we can do it again when she visits next year.

The Obstacles

Rugged Maniac has a good mixture of semi-challenging, fun, and easy obstacles. They also gave you thick, nasty, and STANKY mud that is a staple at any fun race. If you are a seasoned obstacle racer chances are there aren’t any obstacles that you would struggle completing, but if you are new to these events and don’t have familiarity with rings, ropes, and moving monkey bars they can be challenging. Could they add a few wreck bag carries in like they used to have and add some weight to the hoist? Sure, but even without them, it was still a good time.


There was a time when I was a snob about Obstacle Races and I am happy to say those days are behind me. If you are rolling up to a Rugged Maniac to win and you have complaints about the obstacle difficulty you probably should show up to some other races to throw down. My whole squad enjoyed themselves and it appears that my mom, dad, sister, and brother-in-law will be lacing them up for their first race next year! #spectatorsuccessstories



Altra King MT 1.5 Shoe Review

Altra King MT 1.5
4.4 / 5 Overall
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The Altra King MT 1.5 is the second edition of the King MT line. When the original King MT first came out many people in the OCR community were excited that an Altra shoe finally had aggressive lugs to complement their signature Foot Shape toe box. Reports of the King MT having some wear issues in the form of upper blow outs kept me from trying the first edition, but when I heard that the 1.5 was boasting a reinforced upper and improved drainage I knew it was time to give the King MT line a shot.

Altra King MT 1.5 Features


Lugs: 6mm

Drop: Zero Drop. 19mm/19mm

Weight: 8.5 oz. / 241 g

Insole Footbed: 6mm

Vibram Megagrip Outsole- Like it’s predecessor the King MT 1.5 has 6mm aggressive lugs that are made with Vibram’s rubber compound. If you are looking for grip in mud and on obstacle surfaces it’s hard to go wrong with this aggressive lug pattern coupled with the Vibram rubber.

Footlock Strap- This velcro strap allows you to quickly loosen or tighten the midfoot of your shoe as you encounter downhills or unpredictable terrain.

Foot Shape Toe Box- If you don’t already know, Altra makes shoes with a more natural foot shape. This provides a wider fit than most shoes and is a popular choice at longer distance Obstacle Races.

StoneGuard- This rockplate sits in the center of the shoe and protects the foot from rocks while running.

Protective Rip Stop Nylon- The upper material has been updated to a stronger rip stop nylon. The original version of the shoe saw many reviews complain that the upper material had blow outs on very low mileage. This material increases the durability, does not hold water and is lighter than the old material.

Drainage Vents- This shoe was designed for better drainage after water submersions. At the front and the sides of the shoe where the protective layers are sewn on Altra added vents that allow water to leave the shoe very quickly. These were not present on the previous model.

Altra King MT 1.5 Usage

I tested these shoes thoroughly on hilly trail runs, a Mudman Training beach session and at Maryland Savage Race on a very muddy course. The Altra King MT 1.5 handled each of these testing sessions well and allowed me to really get a feel for the versatility of the shoe as well as the Pros and Cons.

OCR Specific Usage Sessions:

Mudman Training on the Beach

The King MT 1.5 was great on the trail runs that I used them on so when the opportunity to test them at an OCR specific beach workout arose I was excited to give them a shot. There really isn’t  a good shoe suited for running or working out in the sand so while the King MT 1.5 grip was certainly overkill for this workout I was curious how much sand would get in my shoe. The workout consisted of a sandy uphill bucket carry (up and down), a bear crawl (up and down), a run up and down the hill, and strength based workouts (snatches, atlas shoulder throws, squats, etc). These exercises were then done for 3 rounds. While I certainly had sand in my shoe I can honestly say I thought there would be more. Had I worn gaiters there would have been much less as most of the sand made it’s way in by my ankles. The only downside I find with wide toe box shoes is that the sand likes the extra space by the toes and can accumulate there. The clean up from this was simple: rinse, drain, air dry with a fan. They looked as good as new.

Savage Race

I was excited that I would get to test these shoes for Obstacle Racing Media at, well, an Obstacle Race! If you don’t test the shoe out in unpredictable situations you may miss some small quirks with the shoe. While Savage Race Maryland is not considered a “hilly” course there are a few climbs that will test the grip of your shoes when it is muddy, and it was muddy this year. The King MT 1.5 really shined on these muddy inclines. As people were crawling and grasping with their hands at anything they could grab I was methodically making my way up the muddy hills without any issue at all. The 6mm lugs dug right in and after the first hill I knew I wouldn’t have any grip issues the rest of the day in the mud.

Thanks to the Vibram rubber compound on the outgsole of the King MT 1.5 my traction was very secure on the man made obstacles such as the A-Frame (muddy wood), Colossus and Twin Peaks. While some folks struggled to get their feet set there weren’t any instances were I struggled with my footing.  I’m not suggesting these shoes couldn’t slip on a muddy and wet wall or a wet tree stump in the forest, but the Vibram compound is above average in these situations.

The drainage of the shoe was amazing. There are multiple full water submersions at Savage Race and at no point did I even think of my feet after leaving the water and beginning to run. The water drained out quickly and left me taking very few “squishy” sounding running strides.

The only real negative that I encountered with the shoes’ performance was that when the shoe was wet the insole slid to the forefoot on each downhill that I “bombed” down. After the first time that the insole slid I pulled the velcro strap tighter hoping that it would stop, but it did not.  This is a common issue that I have had in the past with the Altra Lone Peak and it continues with the King MT 1.5. It is a minor annoyance, but it certainly would be nice for that to get taken care of in the future.

At the end of the race I took off my shoes as I was curious how much of the mud had stuck to the bottom. There was a bit at the heel of the shoe but nothing that caked on so much that it covered the lugs. The forefoot had almost nothing on it which is a huge positive as I am a forefoot striker and rely heavily on the grip at the front of the shoe. Seeing the lugs relatively clean made sense as I never felt any issues with grip and never had to clean any mud off of my shoes during the race. 

 Altra King MT 1.5 Durability

I ran hard through trails, hills, rocks, roots, sand and man made obstacles with the intention of putting this shoes durability to the test. I heard about the previous model having durability issues with the upper material and I was curious to see if it had actually been corrected. To my delight it was. With the exception of a few stray stitches that were broken this shoe is showing very little signs of wear on the upper and the outsole. If you were burned by the previous model and had a blowout but liked the shoe otherwise I would recommend giving the 1.5 a try.

Altra King MT 1.5 Pros and Cons


  • Incredible grip in messy conditions
  • Great traction on solid surfaces (Thanks Vibram!)
  • Above average drainage
  • Upper material does not hold water
  • Improved durability
  • Wide toe box
  • Sharp looking design


  • When bombing downhills with wet shoes the insoles shift forward. This is a recurring issue for me in Altra shoes.
  • The Heel does not lock in well which exacerbates the sliding forward insole issue. This is another common complaint of mine with Altra shoes. Some folks suggest alternate lacing patterns to help limit this.
  • Relatively Heavy(ish) if you are an Elite Racer gunning for that top spot.

Altra King MT 1.5 Conclusion

I had high hopes for the Altra King MT 1.5 shoe when I opened the box and it did not disappoint. The aggressive lugs, ability to drain and wide toe box make this a perfect shoe for events like World’s Toughest Mudder, Toughest Mudder, Spartan Beast, Spartan Ultra and the F.I.T. Challenge Ultra where you need performance and long term comfort. Altra heard the feedback on durability and drainage on the original model and delivered a shoe that addressed those concerns. I look forward to strapping these on (literally) and taking on more muddy courses in the future.


Keith Allen

Keith Allen is an Air Conditioning Salesman and an exhausted father of two. When not carrying his children around in Baby Bjorns he is often found cooking delicious homemade quesadillas to fuel his hunger from running OCR's

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Savage Race Maryland: A Family Affair

The two weeks leading up to Savage Race Maryland were like any other race for me and my wife. “Who are we asking to babysit, Kel? We aren’t in Virginia anymore so this is a bit more of a drive.” Kelly took her eyes off of Candy Crush looked over at me and asked, “Are they old enough for the kids’ race? We should just take them.” EUREKA! I quickly checked the Savage site and the site simply said “12 and under.” My kids are 5 and 3 so it was game on. The only real question was how would this play out? Were we entering a new phase in our obstacle racing hobby that allowed our kids to enjoy it as well or were we fooling ourselves? Giddy up!

**Time to channel a Grey Beret**

6:30am: This is basically the default wake up time at The Allen Compound and even though we were at a hotel about 45 minutes north of the event the continental breakfast started at 6:30 am so we were up and at ’em. The kids were very excited to be at a hotel and they were excited to participate in their first race. I loaded my KitBrix, Under Armour shorts, Salomon Top, Swiftwick socks and Altra King MT 1.5 shoes into our 2008 Jeep Grand Cherokee with my wife and children and dreamed of drinking a Dunkin Donuts Iced Coffee on the ride down to the venue.

8:15 am: We got to the venue to park. I still reminisce about the days where when you were early to arrive you got to park right up front. My first mistake of the day was not buying VIP parking with the kids. If you have little ones spend the extra 10 bucks or plan on walking an extra 2 miles back and forth throughout the day to get stuff from your car. Regular parking feels like a punishment for not handing them 10 bucks.

8:36 am: We signed four of the enormous participant waivers and signed in rather quickly (duh!). By 8:40 am my kids had already seen the Kona Shaved Ice Truck and began asking for shaved ices. They also saw the hats at the entrance and began asking for those as well. It was clear I would be spending more money than usual at Savage.

8:46 am: We showed the kids the kids course and they were pumped. “WHY DO THE ADULTS GET TO GO BEFORE THE KIDS?” my Daughter sternly asked. “I don’t know, you have to ask Sam Abbitt, baby.”

8:53 am: The kids had some fun on the kid magnet mini Platinum Rig set up. Kid magnet!

9:04 am: Porta Potty visit 1

9:20 am: Kelly went off in the first open wave as I volunteered to have the first round with the kids. The plan was for Kelly to run first and make it back for the 11:00 am kids’ race. After that, we would trade and I would run once they were done. The most memorable part of the start was when Matty “best emcee in the game” T threw one of the signature savage blue smoke cans and it took an errant bounce and headed right towards my son’s face. My catlike reflexes saw the can’s trajectory and I batted it out of the air and back into the open field. Crisis #1 averted.

9:30 am: Visit #1 to the Kona Shaved Ice Truck. We bought two Chipwiches and a Reese’s peanut butter ice cream bar.

9:32 am: We ran into Sam “Savage Go Ruck Tough Master” Abbitt as we ate our ice cream. Sydney forgot to ask him why the adults got to run first.

9:40 am: We got to see Kelly jump in Shriveled Richard. It was fun hearing Chase say that. Side Note: You will get splashed if you try to get close and take a good picture…

9:50 am: Stop 1 at the car. I think it was for the chapstick that wound up on Chase’s face.

10:15 am: Porta Potty Visit 2

10:20 am: The lifeguard was yelling at me for having the kids too close to Sawtooth. I disagree with her definition of too close. They were sitting in the dirt covering their own legs in dirt. Oh, we got to see Kelly complete Sawtooth. Score!

10:30 am: Stop 2 at the car. This time we grabbed 3 of our chairs so we could sit down in the field. It was almost kids’ race game time.

10:40 am:  I’d like to think that the people by the rings that overheard my kids arguing about who gets to sit in the mustard colored seat prayed for me, as what happened next was what some folks would call a gift from God. As we waited for Kelly to approach the rings and hopefully make it back in time for the 11:00am kids race we saw a Male Cheerleader who has done 100 of some race that I can’t remember the name of. He got to maybe the third ring and fell off. He kept on trucking and said nothing to any of the volunteers at the obstacle. This particular Male Cheerleader was heavily involved in the defending of a habitual line stepping cheater and called me a liar and a bully among other things within the last 8 months. Well, as it turns out he popped up in the “Pro 100% complete” rankings even though I watched him fail the rings. It seems that the two timing chips in the Pro Wave are not cheat proof. Cheaters gonna cheat!

11:00 am: It was finally time. Every moment of both of my children’s lives led them to to this start line. In the event that The OCRWC comes out with a kids’ race division, my kids are qualifying TODAY. I scoped out the other 3-8 year olds (for the first wave of the 12 and under) and quickly did the 50 percent rule math in my head. It was time to DOMINATE.

11:00:30 am: I blacked out for a second, what just happened? Thank goodness the race hasn’t started yet. I am really loving how excited all of these kids at the start line look. I hope they all give it their best. The emcee counted them down and they are off. Chase took off like a man on a mission and I am hanging back with Sydney. Wait, where is Chase? I hope he waits for us at the finish line.

11:01 am: There is Kelly! She slid down Colossus just in time to see the kids take on the kid’s course. What perfect timing. Sydney is 3 going on 4 and she is handling all of the obstacles on her own with the exception of the mini-slip wall.

11:06 am: The A Frame is PERFECT for the kids. If it weren’t for the mud and bubble ending I think that would be the signature kids’ race obstacle, but it is pretty hard to beat Bubbles.

11:10 am: My son finished the race, got his medal and took off his shoes. He then headed back on the course to cheer on and help his sister finish. This was easily the best part of my day. If you have kids in the 6 and under range then you should definitely  sign them up. I’m not saying it isn’t fun for 8-12 year olds, but I am not too sure how the Savage Jr. plays into this mix. I would check out the website, but if you are paying for them to spectate anyway the extra couple of bucks for the kids race will at least make them feel included.

11:15ish am: Kelly finished up her race and she and the kids got to compare their shirts and medals. This is much better than handing them our medals when we get home.

12:00 pm: At this point, I can’t keep track of the time anymore as I am about to race. I haven’t run in a wave this late since my first obstacle race back in 2012. It is kind of a weird feeling considering I have been at the venue since 8:15am. As usual Savage is top notch with their course marking, obstacles, course design, water stations, and attention to detail. In fact, there weren’t really any waits at the obstacles later in the day, which I expected to run into. In all of the reviews I have written on Savage Race I have never described disappointment (unless you count the far walk to the car). I truly believe that Savage has the best obstacles in America and that they actually care about their participants. My entire family had a blast and I would definitely bring them all again because so far it is one of our more memorable days on 2018.

Final Notes: There were at least 2 porta potty visits that I didn’t log and two more trips to the Kona Shaved Ice Truck. Oh, and we bought them hats. Next stop…. Boston! #SAF

A Tale of One Citi- Spartan versus the Ghost of Shea Stadium

“There’s always gonna be another mountain
I’m always gonna wanna make it move
Always gonna be an uphill battle
Sometimes I’m gonna have to lose
Ain’t about how fast I get there
Ain’t about what’s waiting on the other side
It’s the climb” -Miley Cyrus

It seems that no matter what type of Spartan Race I participate in I inevitably wind up singing Miley Cyrus’ inspirational gem, “The Climb.” Spartan Race digs calf muscles and they want you to dig them too. No ski resort? No problem! Walk up these stairs over and over again and we will begin your journey into calf domination. Hell, even the Bulk Pony himself,  Hunter “Feed the Need” McIntyre had a lower extremity issue directly related to the plethora of stairs lining the concrete jungle mountains of Citi Field. Or maybe Isaiah Vidal just stared at his ankle really really hard with that serious “I’m really determined” look that he always does on TV. Hunter sprained his ankle… I’m not suggesting he was out of shape…. we know he’s in shape…. did you see his score on 18.1??? MACHO!!

I digress… Time to interview myself.

Keith, you have always been known as a Tough Mudder homer. What’s with all the AROOing this year?

Well, I may be an #exambassador who is doing #zeroeventsin2018 but I think I’m more of a Savage homer than anything. That being said the answer is geography. I moved to New York and I am surrounded by Spartans. I also have developed an affinity for buckets with lids. Come to think of it, Citi Field didn’t have any buckets and I don’t think we AROOd at the start line. I did carry a sandbag up a lot of stairs which is something you would expect at a Spartan. I need to get my hands on one of those new lid topped Spartan buckets.

Wow, I can dig it.  Was this your first Stadium Event? 

Yes it was. I tricked my wife into doing this race by leaving out the details.

What details?

I neglected to mention that a Stadium Race is kind of like a hybrid of a Spartan and a workout class. We invited her cousin to the race too and neither of them were expecting Assault Bikes and Roller blade glide ab thingies.

Interesting. Well, what did you think?

I have a lot of thoughts, and to tell you the truth I’ve been following Lady Gaga’s advice and working on incorporating more kindness into my life. I really enjoyed myself but I would warn folks that if you are going to a Stadium Race and expecting an overwhelming amount of obstacles that you should adjust your expectations. I knew what to expect and without having looked at a course map I was getting worried with the lack of “fun” obstacles until the rig, rope climb and Roller blade glide ab thingies showed up. The atmosphere of being in Citi Field is part of the event. Especially if you are a baseball fan or a fan of extremely well manicured grass.

You said you have a lot of thoughts. Care to share any others?

Sure. For starters I was very happy that Brakken won this race. He and I share a love for capris pants. I was disappointed that he was caprisless, if I’m being completely honest. I think he and I should do a photo shoot, we’d make a great team. Oh, I also really want to give credit to Spartan for their sponsors and for their merch setup. I am a huge fan of the $5 bag check merch coupon that they give and it usually pushes me to purchase something. This time around we got the kids some sweet Spartan hoodies. As far as the sponsors, they have an abundance of people there giving away free samples and I just think the vibe is great. I’m in love with Ascent protein and my love for them started 2 years ago at a Spartan sponsor booth. I bought some more at Citi Field and even got my wife’s cousin to get some too. Since I’ve been married for 8 years should I just call him my cousin?

Dude, I don’t know. That’s a personal preference. Would you like to add anything else or can I start adding pictures to this thing?

I’d like to just say that i’m all about having fun and I had fun at Citi Field. Unless shit is falling down on you or the company is blatantly trying to rip you off or changing their entire set up after their participants already purchased their tickets then a lot of times it depends on what you are looking to get out of the event. I didn’t go into this race expecting grand obstacles or a soul crushing experience and I didn’t get either and that was fine. It was a pretty chill Saturday and I had a good time. I’ll wrap it up as I think I’m making you hit the Matt B. Davis word limit for these things.

Alright, well thanks for the talk. Love, peace, chicken grease.

Later! Here come the Rome plows!

My Era already ended but I forgot to blog about it

I did a Tough Mudder

I drank the Kool – Aid.

I did World’s Toughest, I drank it some more.

I ran a Savage or two.

Then Kelly did.

Then we did OCRWC.

Now we love buckets.

The end.